New 11 part series released 8th - 18th May!

Meditation is an extremely powerful tool that is often overlooked as a method of healing. When creating a healthy body and mind it is so common to focus all your energy on physical practices, whether that's weight-lifting, running or yoga postures (asa...

Abundance and prosperity can be attracted into our lives through the power of Kundalini Yoga and Meditation. True prosperity comes not when we accumulate material possessions, but when our being comes into flow and your actions align with your destiny. Being prosperous creates contentment, ease i...

New course Monday 17th October - Thursday 27th October!

Love or hate it, it's the most important part of your yoga practice and the usually the hardest part to commit to. Most people think meditation is sitting as still as possible with your eyes closed and trying to think of nothing ... yet tha...

If you are new to Kundalini Yoga this is the perfect place to start! This course will take you through the basics of Kundalini Yoga and Meditation in an 11 part series of 15 - 20 minutes classes.

Kundalini Yoga is known as "the yoga of awareness," encouraging you to open your heart, build stren...

This is an 11 day yoga challenge to release any fears you have stored that are holding you back in life to develop confidence, strength and inner-power.

Fear is stored in the subconscious mind and can be limiting you from expanding into your confidence, strength and power. When we move through ...

This series will work with the physical body by cleansing the body physically and moving the energy flow through us. We'll work with the digestive system, helping with elimination flow, cleansing the liver, cleansing the lungs and supporting our immune system by stimulating the thymus gland. Thro...